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The major factor to know is that reflexology can outcome in bruising or discomfort if performed by a person who is not properly educated in this practice. And, if you are employing reflexology to treat an injury, getting this service from an untrained practitioner could exacerbate the injury alternatively of assisting it. But a further kind of soft-tissue therapy, which dates back thousands of years and many cultures, could also offer some really feel-much better rewards for runners. Linnaean's resident osteopath, Estivaliz Inigo Torres, breaks the mould of classic treatments by providing extended, forensically detailed consultations that allow her to really recognize how best to treat every single client. No matter if you've been standing in heels or sitting behind a significantly less-than-adequate desk at dwelling, she'll determine your posture issues and ease any tension with a mixture of massage, acupuncture and invaluable assistance. A typical treatment combines numerous disciplines, from Swedish and Balinese approaches to Indian head massage, and attractive aromatherapy oils blended by Michelle Roques-O’Neil enhance the pampering appeal.

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