The Benefits of Conventional Chinese Medicine for Irregular Bowel Movements Relief and Prevention > 자유게시판

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For constipation, TCM practitioners concentrate on boosting the circulation of Qi (power) and blood, as well as promoting a healthy gastrointestinal system. Some of the best foods for irregular bowel movements relief and prevention include high-fiber fruits and veggies, such as prunes, apples, pears, and leafy greens. Some of the most reliable lifestyle modifications for irregularity relief and avoidance include regular exercise, staying hydrated, and handling stress.


For bowel irregularity, TCM professionals concentrate on boosting the circulation of Qi (power) and blood, as well as advertising a healthy digestive system. Herbal medication is an additional essential element of TCM and is frequently utilized in conjunction with acupuncture to treat different wellness problems, including irregular bowel movements. Some of the most typically utilized natural herbs for dealing with irregularity in TCM include rhubarb root, cascara sagrada, senna, and aloe vera. Some of the finest foods for bowel irregularity relief and prevention include high-fiber fruits and veggies, such as prunes, apples, pears, and leafy greens. Some of the most reliable way of life changes for irregular bowel movements relief and prevention include normal workout, nicerx.com staying hydrated, and managing anxiety.