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Primarily, it is like a targeted, quite intense sports massage that you get to determine the pace, pummel and motion of. Plus you can commit hours of entertaining filming your muscle tissues rippling below the gun's head in slow-mo. To preserve the peaceful vibes going, King recommends taking a bath, if you have the capacity to do so. The heat from the warm water relaxes your muscle tissues, dilates blood vessels to enhance blood flow and is typically comforting, per the Cleveland Clinic. Mason says everyone with pain or injuries should seek assist proper away prior to it becomes chronic.

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